Public Instagram links
Paste one public Instagram post, video, or Reel URL. The link parser is separate from file upload, so an unavailable post never blocks the upload tool.
FREE TRANSCRIPTION TOOL
Instagram Transcript
Turn a public Instagram Reel, post, or your own media file into copy-ready text.
1 link or file
10 min maximum
100 MB maximum
No batch uploads
Preparing your transcript…
Keep this tab open while the file is processed.
YOUR RESULT
Transcript
SUPPORTED INPUT
Two ways to get an Instagram video transcript
Audio and video files
Upload one audio or video file from your device. The first version accepts media up to 10 minutes and 100 MB.
Text and timestamps
Copy the transcript in your browser, download a plain-text file, and download WebVTT timestamps when the model returns them.
HOW IT WORKS
Instagram to text in three steps
- 1
Paste a public Instagram link or choose one local media file.
- 2
Select Generate transcript or Transcribe file.
- 3
Copy the result or download it as text. Timestamps are included when available.
FAQ
Instagram transcript generator questions
Can this transcribe Instagram Reels?
Yes. Paste a public Reel link to create an Instagram Reels transcript. Private or login-gated posts are not supported.
Can I upload a downloaded Instagram video?
Yes. Use the file route for one audio or video file up to 10 minutes and 100 MB.
Do you keep my original file?
No. The original media is processed for the current request and is not placed in long-term storage.
Why can’t a public link be read?
Instagram sometimes withholds media from automated requests. Confirm the post is public, or upload the media file instead.